Blueberry Banana Smoothie
Makes 1 serving
160 calories
1/2 cup frozen blueberries. -35 calories
1/2 cup fatfree nonfat yogurt -65 calories
1/2 large banana -60 calories
1/2 cup ice
Blend Ice, banana and yogurt until smooth, then add blueberries and 2tsps of sugar (optional)