Dawny B's Journey from Fat to Fit
Tuesday, 19 May 2015
Shred Diet Cookbook
My mentor Dr. Ian K. Smith
Shred Buddy and BFF and Twin
Shredders4Life Shawny and Dawny.
Before and During
Same shirt 30lbs less.
Shred 15 Burn H.I.I.T (High Intensity Interval Training)
Weight loss since January
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