Dawny B's Journey from Fat to Fit
Tuesday, 16 April 2013
Blueberry Banana Smoothie
Blueberry Banana Smoothie
Makes 1 serving
160 calories
1/2 cup frozen blueberries. -35 calories
1/2 cup fatfree nonfat yogurt -65 calories
1/2 large banana -60 calories
1/2 cup ice
Blend Ice, banana and yogurt until smooth, then add blueberries and 2tsps of sugar (optional)
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